★ Nurse-Led · Decades of L&D Experience

An L&D Nurse and trained Midwife in your corner — every step of the way.

Pregnancy doesn't have to feel scary or alone. Get evidence-based guidance, a free Kick Counter sample, and weekly reassurance from a Labor & Delivery Nurse who's held thousands of first-time mamas' hands.

👶 Get My Free Kick Counter Get the Book
SMJA+
★★★★★
1,000+ first-time mamas empowered
★ AMAZON ★ Amazon
Bestseller 2026
Your Pregnancy, Your Power book by Coach Anicia
👶
Week 24 logged ✓ Kicks: 10 today
💛
Reassuring you at every step
35+ Years L&D
1,000+ Mamas Empowered
RN · BSN · MSN Certified Midwife
★ Amazon Bestseller
P.O.W.E.R.™ Trademarked Method
★ First-Time Mama, We See You

Of course you're scared.
You're growing a whole tiny human.

Every first-time mama I've ever cared for has whispered some version of these questions at 2am. You are not alone.

Is this cramping normal, or do I need to call?
Why didn't anyone warn me about this symptom?
Am I eating the right things for my baby?
What if something's wrong and I miss it?
Can I trust what I'm reading on Google?
When is it actually time to call my provider?

You don't have to Google it at 2am alone.
I've got you.

Get My Free Kick Counter
FREE Kick Counter no catch
Your Pregnancy, Your Power Interactive Journal — Kick Counter sample
★ Try It Free, Mama

Start with the Free Kick Counter

Your baby's movements are one of the most important signs of well-being. Try my nurse-designed Kick Counter — completely free, no credit card, no upsell at signup — and see why thousands of first-time mamas use it for peace of mind every day.

  • ✓Free Forever — Kick Counter — clinically-aligned tracking when you need reassurance

Love it? Upgrade to the full journal anytime — just $17

  • +Contraction Timer
  • +Daily Journal & Milestones
  • +Symptom Tracker
  • +Birth Plan Builder

No pressure. Try the free Kick Counter first. Upgrade only if you love it. 💛

👶 Try the Free Kick Counter

No credit card. No spam. Just a nurse who's got you. 💛

Coach Anicia — Labor & Delivery Nurse and Certified Midwife
— Anicia 💛
★ Meet Your Guide

Hi, I'm Coach Anicia

Your Nurse · Your Advocate · Your Guide

For more than 35 years, I've stood at the bedside of laboring women — holding hands at 2am, answering the questions no one taught them to ask, watching first-time mamas' faces shift from terrified to triumphant.

Somewhere along the way, I realized something: every woman deserves the same care, calm, and clarity I bring into that delivery room — long before she ever gets there.

That's why I created Your Pregnancy, Your Power. So you can walk through pregnancy informed, prepared, and absolutely unstoppable — because you deserve nothing less, mama. 💛

★Labor & Delivery RN, 35+ Years
★Certified Midwife
★BSN · MSN
★Amazon Bestselling Author
Talk to Coach Anicia My AI guide, trained on 35 years of L&D experience

Have a question right now? Coach Anicia is my voice AI guide — she answers questions about what's normal, what's not, and when to call your provider. Educational only — not medical advice.

★ Real Mamas, Real Stories

Trusted by thousands of first-time mamas

From Amazon reviews and the mamas in our community.

" ★★★★★

This book felt like having my own personal nurse on speed dial. Anicia explains everything so clearly without the fear-mongering you find on Google. I finally felt like I understood what was happening to my body.

S
Sarah M. First-time mama, 28 weeks
" ★★★★★

I was so anxious during my first trimester I couldn't sleep. The P.O.W.E.R. Method gave me a framework I could actually follow. Worth every penny — I gifted three more copies to friends.

M
Maya R. Verified Amazon Reviewer
" ★★★★★

What I love most is that Anicia talks to you like a friend who happens to be a nurse, not a textbook. The "when to call your provider" sections alone are worth the price of the book.

J
Jessica L. Verified Amazon Reviewer
★ The P.O.W.E.R. Method™

Five pillars to a confident pregnancy

The P.O.W.E.R. Framework is the foundation of everything at Your Pregnancy, Your Power. Built by Coach Anicia from decades of Labor and Delivery experience, it gives first-time moms a clear, evidence-based roadmap from the first trimester through postpartum.

P

Prepare

Know what to expect at every appointment, what questions to ask your provider, and how to build your birth plan with confidence before you ever step foot in Labor and Delivery.

O

Own

You are the expert on your own body. Learn to advocate for yourself, understand your rights as a patient, and speak up when something does not feel right, because your voice matters.

W

Wellness

Understand the warning signs that need immediate attention versus the normal discomforts of pregnancy. Know when to call, when to wait, and when to go straight to the hospital.

E

Empower

Replace fear with knowledge. When you understand what is happening inside your body week by week, you stop feeling like a passenger and start feeling like a prepared, informed mother.

R

Relax

A calm mama is a healthier mama. Learn evidence-based techniques to manage anxiety, process fear, and move through pregnancy and labor with confidence instead of dread.

★ How to Get Started

Three simple steps to begin

1

Try the Free Kick Counter

Start with Coach Anicia's nurse-designed Kick Counter, completely free, no credit card. Love it? Upgrade to the full journal anytime for just $17.

Get the Free Kick Counter →
2

Read the Book

Open Your Pregnancy, Your Power and discover the P.O.W.E.R. Method that helps first-time mamas walk into the delivery room ready and confident.

Get the Book →
3

Join Our Community

Connect with other first-time mamas in our Skool community. Get weekly reassurance, real answers, and a nurse who actually responds.

Join Free →
★ Shop

Get the Tools You Need

Everything designed by a Labor & Delivery nurse to help you feel prepared, confident, and supported.

Best Value
📦

The Complete Bundle

The Amazon Bestselling book plus the fillable PDF Pregnancy Journal. Everything you need in one place.

  • ✓ Your Pregnancy, Your Power (PDF book)
  • ✓ Fillable PDF Pregnancy Journal (50 pages)
  • ✓ Instant digital delivery
$32.97 One-time payment
Get the Bundle →
📖

The Book

The Amazon Bestselling guide written by Coach Anicia to help first-time moms feel informed and empowered at every stage.

  • ✓ Evidence-based pregnancy guidance
  • ✓ Warning signs to watch for
  • ✓ What to expect in Labor & Delivery
On Amazon Paperback & Kindle
Get on Amazon →
📓

Interactive PWA Journal

A standalone digital journal you access on any device. Track symptoms, appointments, and milestones week by week.

$17 One-time payment
Get the Journal →
Free
👶

Mama Safety Starter Kit

Free Kick Counter tool plus Warning Signs guide. Start tracking your baby's movements today, no email required.

FREE No credit card needed
Get Free Access →
★ Free Assessment

Know Before You Go

Most first-time moms walk into labor and delivery feeling like they missed a class. The P.O.W.E.R. Maternal Readiness Assessment changes that. In less than 5 minutes, you will get a personalized score across all five pillars of pregnancy readiness, so you know exactly where you stand and what to focus on before your baby arrives.

The assessment covers all four stages of your journey, from the first trimester through postpartum. Each section includes 8 clinical questions mapped to the POWER Framework, with evidence from ACOG, WHO, AWHONN, and AAP. You will walk away with a composite POWER score, a visual breakdown across all five pillars, and a priority list of exactly what to strengthen before your due date.

  • ✓ 32 evidence-based questions across all four trimesters
  • ✓ Personalized radar chart showing your five pillar scores
  • ✓ Instant results with your priority education areas
  • ✓ Book a free Clarity Call with Coach Anicia after
Take the Free P.O.W.E.R. Assessment →

Free. No credit card. Results in minutes.

🩺

P.O.W.E.R. Maternal Readiness Assessment

Built by Coach Anicia, RN, BSN, MSN and trained midwife. Evidence-based questions drawn from ACOG, WHO, AWHONN, and AAP guidelines.

P Prepare
O Own
W Wellness
E Empower
R Relax

After your results, book a free Clarity Call with Coach Anicia. She will walk through your scores with you and tell you exactly what to prioritize for a confident, informed birth.

Book a Free Clarity Call →
★ You Deserve This

Pregnancy doesn't have to feel scary.

Walk through these nine months feeling calm, informed, and held — by a nurse who's been in the room with thousands of mamas just like you.

👶 Try the Free Kick Counter